Principles

How To Apply Principles of The Macrobiotic Diet Into Your Life

How To Apply Principles of The Macrobiotic Diet Into Your Life

For anyone unaware, the Macrobiotic diet is more of a blueprint to healthy eating than a diet. It’s origins stem from Japan. I wont get too deep into the origins and history of it, but just know that this diet is known as the “Art of Prolonging Life” and follows a set of rules that promotes principles such as eating locally, seasonally and in moderation.