Best Breakfast Options For Fat Loss and Energy

There are multiple ways of achieving energy and fat loss. One way of jumpstarting the process is by utilizing a breakfast which consists of quality fats and protein. This is not to say that this is the only way of achieving fat loss and energy, but It's a tool to consider. Examples of these breakfast options include...

  • Salmon and Avocado
  • Eggs and Bacon (in moderation)
  • Oysters and Almonds
  • Beef and Brazil Nuts