“Food is love.

Feed the ones around you.


Marc Capistrano b.a, cNP, RNCP/ROHP

I help people.

Throughout my own life I've learned that life is a journey full of obstacles and people arrive just in time to serve their special purpose.

I received my B.A. from the University of Toronto. After the completion of university, I received my diploma in Applied Holistic Nutrition and received my Certified Nutritional Practitioner designation as a Nutritionist. Formerly a competitive athlete, I'm also a Certified Personal Trainer (PTS).

Specializing in chronic pain, weight management and sports nutrition through a holistic approach, I address athletic performance, fat loss and recovery through nutritional intervention. I work with other businesses as a consultant having held workshops, demos and speaking events.


Disclaimer: The goal of this house of content is to provide insightful and sensible information about food, culture and movement. This website is not intended to provide medical advice and is for ideas and opinions only.

All photos are mine unless specified otherwise.